Difference between Counselling and Trauma Therapy
All our trauma therapists are trained counsellors but understanding the distinctions between a trauma therapist and a counsellor can help you make an informed decision about the type of support you need. While both professionals provide valuable mental health services, their training, focus, and methods often differ.
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Why Trauma is more directive than talking therapy
Trauma therapy is naturally more directive than counselling because most trauma survivor’s experience overwhelming emotions and sensations when revisiting trauma memories.
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